One of my classmates (also named Kyle) in VGA1 sent me the following eMail
This website has some excellent video tutorials for 3DsMax.I found the Introduction to UVMapping by Ben Tate to be extremely helpful. Part 1 has three videos that takes every simple primitive and shows techniques to keep your textures distortion free.
Part 2 takes these concepts and applies them to a simple scene. It is six parts long.
This third tutorial shows how to bake a Normal Map using some new techniques.
...thanks "other" Kyle, these videos were definitely helpful.